7 Weight Loss Superfoods

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Superfoods for health and weight loss. By filling your body with some
of the best natural foods you can lose weight and increase your
immunity. Below 7 foods are listed that can more nutrient-rich foods
that you can give to your body for health and weight loss.

Weight Loss Superfoods
Weight Loss Superfoods

1. OATS
High in protein, fiber, essential fats, minerals, and vitamin B. Keep
energy up & mood lifted.
2. CHOCOLATE
Rich in antioxidants to improve heart and brain health. Add an endorphin
kick for good measure.
3. BLUEBERRIES
Loaded with antioxidants, phytoflavinoids, vitamin C, and fiber. The
perfect healthy snack.
4. MATCHA TEA
Full of polyphenol EGCG and chlorophyll to boost metabolism and expel
toxins.
5. WALNUTS
High in protein, antioxidants, omega-3 fatty acids, and vitamins. And
packed with plant sterols!
6. CHIA
Perfect vegan protein packed with vitamins A, B, D, and E, and over a
dozen minerals. So much goodness!
7. WINE
Full of antioxidants like resveratrol & quercetin, that heal the body at
a cellular level.

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